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Quiet Time helping to reduce the stress of the weekly shop

Quiet Time helping to reduce the stress of the weekly shop

02 April 2022

It may not seem much, but for those who may have autism or sensitivities to light or sound, it can make a real difference to something which seems everyday to many islanders.

For those unfamiliar with autism, it is estimated that there are around 1,100 islanders in Jersey are on the autism spectrum.

Autism is described as a condition which may affect how an individual communicates, relates and interprets the world around them. It can take a variety of forms often being as unique as the person themselves. Whereas one person may have difficulty with communication or social interaction, another may find bright lights or certain noises overwhelming. Yet, living with autism does not mean that a person can not still live a healthy and fulfilling life.

But it can mean that day-to-day activities, such as supermarket shopping, can become an anxious or stressful event for someone who has, or lives with a person on the autism spectrum.